GET FIT! - 12-week training program
- April 5, 12, 19, 26
- May 3, 10, 17, 24, 31
- June 7, 14, 21, 28
|
| Time |
7:00 A.M. |
| Location |
RunTex, 422 W. Riverside Drive, at South First Street |
| Phone Number |
512-867-3778 |
| Ticket Cost |
$55.00 per person |
| Website |
http://www.austinfit.com |
|
|
GET FIT!
Getting Fit Through Walking & Running
Presented By
USA FIT/AUSTIN
Focus: Get physically fit, utilizing a walking and/or running routine.
Format: 12-week training program: Get off the couch and out the door.
Date: Saturday, April 5, 2008 to Saturday, June 28, 2008.
Time: 7:00 a.m.
Location: RunTex, 422 W. Riverside Drive, at South First Street
Fee: $55.00 per person.
Graduation: Keep Austin Weird 5K, Saturday, June 28, 2008.
USA Fit Austin is a running and walking training program, with a 19 year history, designed to get its participants in the best shape of their life, quickly and safely, with a lot of fun and support. The program is open to all ability levels, including couch potatoes, walkers, and runners. Each members' goals will vary, from those just wanting to get into better physical shape, to those who want to walk or run their first 5K, or simply stay in shape after a previous training season.
Participants receive:
∑ A day-by-day training schedule for the entire program.
∑ Weekly instructional seminars about fitness, health, and running/walking-related topics.
∑ Ability-grouped coaching by knowledgeable, supportive coaches.
∑ Weekly group runs/walks.
∑ A USA Fit Austin technical shirt.
∑ Website access, discussion forums.
∑ Discounts to local restaurants, RunTex, and others.
Our 2008 season begins with registration on day, Saturday, April 5 at RunTex, 422 W. Riverside Drive. Arrive dressed to run or walk, and a check for $55 made out to USA Fit. For more information or to register in advance, go to www.austinfit.com.
FOR INFORMATION
512-867-3778
www.austinfit.com
