GET FIT! - 12-week training program
- April 5, 12, 19, 26
- May 3, 10, 17, 24, 31
- June 7, 14, 21, 28
|
| Time |
7:00 A.M. |
| Location |
RunTex, 422 W. Riverside Drive, at South First Street |
| Phone Number |
512-867-3778 |
| Ticket Cost |
$55.00 per person |
| Website |
http://www.austinfit.com |
|
|
GET FIT!
Getting Fit Through Walking &
Running
Presented By
USA FIT/AUSTIN
Focus: Get physically fit, utilizing a
walking and/or running routine.
Format: 12-week training program: Get off the couch and out the
door.
Date: Saturday, April 5, 2008 to Saturday, June 28, 2008.
Time: 7:00 a.m.
Location: RunTex, 422 W. Riverside Drive, at
South First Street
Fee:
$55.00 per person.
Graduation: Keep
Austin Weird 5K, Saturday, June 28, 2008.
USA Fit Austin is a running and
walking training program, with a 19 year history, designed to get its
participants in the best shape of their life, quickly and safely, with a lot of
fun and support. The program is open to all ability levels, including couch potatoes, walkers, and
runners. Each members' goals will vary, from those just wanting to get into
better physical shape, to those who want to walk or run their first 5K, or
simply stay in shape after a previous training season.
Participants
receive:
∑ A day-by-day training schedule for the entire program.
∑ Weekly
instructional seminars about fitness, health, and running/walking-related
topics.
∑ Ability-grouped coaching by knowledgeable, supportive coaches.
∑
Weekly group runs/walks.
∑ A USA Fit Austin technical shirt.
∑ Website
access, discussion forums.
∑ Discounts to local restaurants, RunTex, and
others.
Our 2008 season begins with registration on day, Saturday, April
5 at RunTex, 422 W. Riverside Drive. Arrive dressed to run or walk, and a check
for $55 made out to USA Fit. For more information or to register in advance, go
to www.austinfit.com.
FOR
INFORMATION
512-867-3778
www.austinfit.com
